Aya was very sensitive to my needs allowing me to self-direct the session, and then supporting me to explore what came out in a more focused way.
Starting with working creatively really helped to go deeper and to develop the process. It felt very natural to then move to more physical energy work. It was great to use a mixture of techniques that complimented each other well and follow what was most useful for me in the moment.
The way Aya created the session environment made it a very safe space to explore whatever came up and it was refreshing to have the freedom to do this in different ways.